| October 2012 |
| Thu 11th: |
1316 *
|
63%
|
fat: 59.96g |
| |
protein: 57.80g |
| |
carbs: 142.19g |
|
4258*
|
 2942
|
| February 2012 |
| Tue 7th: |
790
|
38%
|
fat: 35.50g |
| |
protein: 27.00g |
| |
carbs: 97.00g |
|
4420*
|
3630
|
| Mon 6th: |
-
|
-
|
|
4753
|
-
|
| Sun 5th: |
-
|
-
|
|
4251*
|
-
|
| Sat 4th: |
-
|
-
|
|
4753
|
-
|
| Fri 3rd: |
-
|
-
|
|
3914*
|
-
|
| January 2012 |
| Sun 29th: |
-
|
-
|
|
3743*
|
-
|
| Sat 28th: |
-
|
-
|
|
4712
|
-
|
| Fri 27th: |
-
|
-
|
|
3743*
|
-
|
| Thu 26th: |
-
|
-
|
|
5106
|
-
|
| Tue 17th: |
-
|
-
|
|
5494
|
-
|
| Mon 16th: |
-
|
-
|
|
7753
|
-
|
| Wed 11th: |
260 *
|
12%
|
fat: 19.63g |
| |
protein: 18.37g |
| |
carbs: 1.59g |
|
-
|
-
|
| Tue 10th: |
1136
|
54%
|
fat: 31.66g |
| |
protein: 41.18g |
| |
carbs: 188.33g |
|
-
|
-
|
| Mon 9th: |
3564
|
170%
|
fat: 150.33g |
| |
protein: 124.51g |
| |
carbs: 447.66g |
|
-
|
-
|
| Thu 5th: |
1347
|
64%
|
fat: 74.72g |
| |
protein: 60.57g |
| |
carbs: 96.34g |
|
-
|
-
|
| Wed 4th: |
1198
|
48%
|
fat: 31.19g |
| |
protein: 77.69g |
| |
carbs: 162.98g |
|
-
|
-
|
| Tue 3rd: |
2238
|
90%
|
fat: 74.06g |
| |
protein: 109.61g |
| |
carbs: 296.51g |
|
-
|
-
|
| January 2010 |
| Sat 23rd: |
300 *
|
-
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2009 |
| Tue 7th: |
2985
|
-
|
fat: 115.14g |
| |
protein: 132.66g |
| |
carbs: 348.98g |
|
3204
|
219
|
| June 2009 |
| Thu 4th: |
344 *
|
-
|
fat: 20.70g |
| |
protein: 12.51g |
| |
carbs: 30.19g |
|
-
|
-
|
| May 2009 |
| Sun 10th: |
5212 *
|
-
|
fat: 252.67g |
| |
protein: 159.59g |
| |
carbs: 604.01g |
|
4463*
|
 749
|
| January 2009 |
| Tue 27th: |
860 *
|
-
|
fat: 45.00g |
| |
protein: 56.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 26th: |
970 *
|
-
|
fat: 51.00g |
| |
protein: 55.00g |
| |
carbs: 66.00g |
|
-
|
-
|
