Weigh In record (no journal entry) for 03 January 2012
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315.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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2238 kcal
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Fat: 74.06g | Prot: 109.61g | Carb: 296.51g.
Breakfast: flaxseed, hot chocolate, Diet Coke, Raisin & Spice Instant Oatmeal. Lunch: Ready to Serve Brown and Wild Rice, homemade chili. Dinner: brat, Asparagus. Snacks/Other: skim milk, Krave Double Chocolate Cereal, beef stick, Grapes, banana. more...
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