|
ate a lot yesterday; still sick... :(
|
110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
1722 kcal
|
Fat: 52.80g | Prot: 57.17g | Carb: 275.52g.
Breakfast: Strawberries, Nonfat Honey Almond Yogurt, Bananas, Clementine, Kiwi Fruit, Pears, flat bread light original, Olive Oil, Egg White, Crab Sticks. Lunch: Reese's Puffs Cereal, Sugar Free BS Pudding, taco bell pintos, taco bell red sauce, Border Sauce - Hot, Special K Multi Grain Crackers, Greek Yogurt Veggie Dip - Spinach Artichoke. Dinner: chocolate bread pudding, chili, tuna dip, Nacho Cheese Dorito's. Snacks/Other: Butterscotch Topping, Ice Cream, Milk (Fat Free or Skim, Calcium Fortified), Fiber Active Bran Cereal, Caramel Coated Popcorn, Light Soft Spread Margarine, Powdered Sugar, apple fritter. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|