Weigh In record (no journal entry) for 07 February 2012
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171.8 lb
Lost so far: 0.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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120 kcal
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Fat: 1.00g | Prot: 15.00g | Carb: 11.00g.
Breakfast: Fat Free italian Sweet Creme Liquid, BarWise, Fat Free Dairy Whipped Topping. more...
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losing 3.7 lb a week
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