Weigh In record (no journal entry) for 26 February 2010
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170.0 lb
Lost so far: 27.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1819 kcal
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Fat: 68.64g | Prot: 49.89g | Carb: 265.34g.
Breakfast: jelly belly, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: dried cranberries, broccoli, vinegar, olive oil, sunflower seeds, green lettuce, baby carrots. Dinner: steak quesadilla. Snacks/Other: weight watchers ice cream sandwich, thin mint, pita chips, mcdonalds ice cream cone. more...
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2251 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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