ScottColliflower's Journal, 07 February 2012

272.8 lb Lost so far: 24.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 25.43g | Prot: 56.42g | Carb: 196.74g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: Apples. Dinner: Itallian Chicken Pasta Toss. Snacks/Other: marshmallow, Original Town House Crackers. more...

3014 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...