dbargatz's Journal, 07 February 2012

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Weigh In record (no journal entry) for 07 February 2012

208.0 lb Lost so far: 26.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:

1776 kcal

Fat: 69.04g | Prot: 71.95g | Carb: 213.36g. Breakfast: otis spunkmeyer muffin. Lunch: maruchan. Dinner: Naked Chicken Queso Burrito. Snacks/Other: popcorn. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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dbargatz's Journal, 07 February 2012

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