Weigh In record (no journal entry) for 06 February 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2012:
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1475 kcal
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Fat: 38.91g | Prot: 71.99g | Carb: 215.21g.
Breakfast: Fat Free Milk with DHA Omega-3, Selects Cranberry Almond Crunch Cereal. Lunch: Chunky Chili with Beans. Dinner: dinner roll, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Cupcake with Icing, Flour Tortillas (Small), Rold Gold Classic Style Tiny Twists Pretzels, Banana, Whole Natural Almonds. more...
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2452 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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