Date started: 06 Feb 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 180.0 lb
05 Aug 20	184.4 lb	Reasonably Well
03 Aug 19	176.0 lb	Reasonably Well
29 Jun 19	177.4 lb	Reasonably Well
28 Jun 19	177.2 lb	Reasonably Well
27 Jun 19	177.0 lb	Reasonably Well
25 Jun 19	178.8 lb	Reasonably Well
22 Jun 19	178.2 lb	Reasonably Well
21 Jun 19	177.0 lb	Reasonably Well
20 Jun 19	178.2 lb	Reasonably Well
18 Jun 19	179.8 lb	Reasonably Well
17 Jun 19	180.2 lb	Reasonably Well
03 Nov 18	171.0 lb	Reasonably Well
05 Oct 18	174.9 lb	Reasonably Well
29 Aug 16	177.0 lb	Reasonably Well
20 Jul 16	179.0 lb	Poorly
03 Feb 16	175.6 lb	Reasonably Well
15 Oct 12	169.0 lb	Reasonably Well
01 Oct 12	171.0 lb	Reasonably Well
22 Aug 12	172.0 lb	Reasonably Well
13 Apr 12	178.0 lb	Poorly
06 Feb 12	180.0 lb	Not Applicable

Date started: 19 Mar 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 176.0 lb
20 Nov 11	174.0 lb	Reasonably Well
18 Jun 11	176.0 lb	Reasonably Well
15 Jun 11	177.0 lb	Reasonably Well
05 Jun 11	179.0 lb	Reasonably Well
16 May 11	182.0 lb	Reasonably Well
02 Nov 10	188.0 lb	Reasonably Well
19 Mar 10	176.0 lb	Reasonably Well