Weigh In record (no journal entry) for 06 February 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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466 kcal
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Fat: 14.12g | Prot: 32.18g | Carb: 54.03g.
Dinner: whey protein, Turkey Artichoke Panini. Snacks/Other: Golden Delicious Apples. more...
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gaining 0.5 lb a week
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jexickah's weight history
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