Weigh In record (no journal entry) for 16 April 2014
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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416 kcal
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Fat: 13.78g | Prot: 11.31g | Carb: 65.53g.
Breakfast: ERU Smeerkaas, Zonnatura Rijstwafel. Lunch: Rucola Sla. Snacks/Other: Perfekt Tintelfruit Sinaasappel Mandarijn, Mandarijn, Mandarijn, Mandarijn, Perfekt Tintelfruit Sinaasappel Mandarijn. more...
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