| August 2021 |
| Mon 9th: |
148 *
|
7%
|
fat: 1.25g |
| |
protein: 22.00g |
| |
carbs: 12.25g |
|
-
|
-
|
| Sun 8th: |
309 *
|
15%
|
fat: 10.16g |
| |
protein: 26.87g |
| |
carbs: 27.78g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
231 *
|
12%
|
fat: 4.10g |
| |
protein: 10.20g |
| |
carbs: 33.70g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
149 *
|
7%
|
fat: 3.08g |
| |
protein: 18.36g |
| |
carbs: 12.38g |
|
-
|
-
|
| July 2019 |
| Wed 17th: |
246 *
|
12%
|
fat: 14.60g |
| |
protein: 26.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
618 *
|
31%
|
fat: 30.08g |
| |
protein: 29.61g |
| |
carbs: 58.56g |
|
-
|
-
|
| Sat 4th: |
912 *
|
46%
|
fat: 55.34g |
| |
protein: 32.82g |
| |
carbs: 74.88g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1499 *
|
75%
|
fat: 55.48g |
| |
protein: 108.09g |
| |
carbs: 141.47g |
|
-
|
-
|
| Mon 15th: |
29 *
|
1%
|
fat: 0.16g |
| |
protein: 0.37g |
| |
carbs: 7.28g |
|
-
|
-
|
| Tue 9th: |
842 *
|
42%
|
fat: 53.76g |
| |
protein: 52.72g |
| |
carbs: 39.32g |
|
-
|
-
|
| Thu 4th: |
1808 *
|
90%
|
fat: 83.14g |
| |
protein: 110.77g |
| |
carbs: 170.50g |
|
568*
|
 1240
|
| Wed 3rd: |
629 *
|
31%
|
fat: 17.57g |
| |
protein: 31.19g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 2nd: |
1591 *
|
80%
|
fat: 74.58g |
| |
protein: 100.49g |
| |
carbs: 131.09g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1527 *
|
76%
|
fat: 84.98g |
| |
protein: 76.81g |
| |
carbs: 108.82g |
|
-
|
-
|
| Wed 27th: |
1447 *
|
72%
|
fat: 80.24g |
| |
protein: 68.27g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 19th: |
694 *
|
35%
|
fat: 37.63g |
| |
protein: 43.80g |
| |
carbs: 43.69g |
|
-
|
-
|
| Tue 12th: |
1392 *
|
70%
|
fat: 79.40g |
| |
protein: 84.00g |
| |
carbs: 87.61g |
|
395*
|
997
|
| Mon 11th: |
1850 *
|
92%
|
fat: 112.87g |
| |
protein: 140.84g |
| |
carbs: 72.31g |
|
-
|
-
|
| Mon 4th: |
477 *
|
24%
|
fat: 26.77g |
| |
protein: 23.14g |
| |
carbs: 37.44g |
|
-
|
-
|
