Weigh In record (no journal entry) for 05 February 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1159 kcal
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Fat: 49.05g | Prot: 39.33g | Carb: 146.55g.
Breakfast: SMITHFIELD BACN 45% LO/FT, Rice Pudding. Lunch: Tomatoes, Romaine Lettuce, Egg Salad. Dinner: Diet Citrus Green Tea, Onions, White Rice, Broccoli (Spears, Frozen), Sliced Steaks. Snacks/Other: Walnut Halves and Pieces, Mighty Mango, Milk (1% Lowfat with Added Vitamin A), Bananas. more...
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