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yesss new low
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157.6 lb
Lost so far: 55.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1246 kcal
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Fat: 111.21g | Prot: 42.98g | Carb: 16.62g.
Breakfast: Great Value Butter (Salted), Great Value Organic Unrefined Virgin Coconut Oil, NeoCell Super Collagen, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Great Value Half & Half, Great Value Butter (Salted), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Dinner: Maranatha All Natural Creamy Almond Butter, Marie's Creamy Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Boiled Egg, Marketside Classic Iceberg Salad. Snacks/Other: Souper Salad Cucumbers, Hillshire Farm Deli Select Roast Beef. more...
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losing 4.2 lb a week
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