Weigh In record (no journal entry) for 06 February 2012
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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288 kcal
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Fat: 2.38g | Prot: 11.50g | Carb: 54.50g.
Breakfast: Honey Nut Cheerios, Fat Free Milk. Snacks/Other: Oreo Cookies 'n Creme. more...
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gaining 0.5 lb a week
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