Weigh In record (no journal entry) for 05 February 2012
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106.0 lb
Lost so far: 51.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1415 kcal
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Fat: 52.35g | Prot: 79.70g | Carb: 168.68g.
Lunch: milk, mustard, apple, trader joe's peanut butter, ezekiel, turkey breast. Dinner: ham, sweet onion, collard. Snacks/Other: trader joe's creamy peanut butter, apple, mountain high yogurt, benefiber, strawberries. more...
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1565 kcal
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Activities & Exercise:
WIO1 - 1 hour and 8 minutes, Sitting - 13 hours and 52 minutes, Sleeping - 9 hours. more...
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steady weight
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