RubyRedSox's Journal, 22 January 2012

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Weigh In record (no journal entry) for 22 January 2012

106.0 lb Lost so far: 51.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:

1470 kcal

Fat: 69.74g | Prot: 93.47g | Carb: 127.74g. Breakfast: milk, Eggplant Pizza Ruby Style. Lunch: ezekiel, Egg Salad Ruby Style. Dinner: carrot, oyster sauce, kale, peanut oil, kirkland signature boneless. Snacks/Other: apple, trader joe's peanut butter. more...

1469 kcal

Activities & Exercise: Sitting - 15 hours, Sleeping - 9 hours. more...

losing 1.0 lb a week

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RubyRedSox's Journal, 22 January 2012

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