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Definitely skipping the snack bars today! But .5 lb improvement is improvement!
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1337 kcal
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Fat: 34.20g | Prot: 70.91g | Carb: 188.30g.
Breakfast: Sugar-Free Vanilla Soy Cappuccino, spinach, 100% Liquid Egg Whites. Lunch: Apple, Sweetpotato. Dinner: Quinoa, asparagus, filet mignon. Snacks/Other: mandarin orange, Whole Grain Bread, Original Beef Jerky, Sugar Free Vanilla Soy Cappuccino, Bananas. more...
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losing 3.5 lb a week
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