Weigh In record (no journal entry) for 06 February 2012
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154.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1148 kcal
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Fat: 35.42g | Prot: 39.09g | Carb: 169.60g.
Breakfast: Cream (Half & Half), Granulated Sugar. Lunch: Falafel, Hummus, Laffa, Clementines. Dinner: Dry Egg Noodles, Egg. more...
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losing 1.4 lb a week
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