Weigh In record (no journal entry) for 16 March 2017
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195.3 lb
Lost so far: 32.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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606 kcal
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Fat: 10.40g | Prot: 22.05g | Carb: 106.27g.
Breakfast: Uncle Tobys Oats. Lunch: Honey, Oats. more...
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losing 1.5 lb a week
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Footprints11's weight history
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