| April 2024 |
| Tue 23rd: |
348 *
|
19%
|
fat: 11.99g |
| |
protein: 3.84g |
| |
carbs: 56.51g |
|
-
|
-
|
| Mon 22nd: |
592 *
|
33%
|
fat: 24.20g |
| |
protein: 40.91g |
| |
carbs: 50.41g |
|
-
|
-
|
| Sat 20th: |
620 *
|
34%
|
fat: 19.14g |
| |
protein: 8.48g |
| |
carbs: 98.92g |
|
-
|
-
|
| Fri 19th: |
641 *
|
36%
|
fat: 31.07g |
| |
protein: 27.55g |
| |
carbs: 60.70g |
|
-
|
-
|
| Thu 18th: |
1152 *
|
64%
|
fat: 50.89g |
| |
protein: 45.62g |
| |
carbs: 135.90g |
|
2947*
|
 1795
|
| Wed 17th: |
685 *
|
38%
|
fat: 15.54g |
| |
protein: 42.23g |
| |
carbs: 89.71g |
|
7564*
|
6879
|
| Tue 16th: |
559 *
|
31%
|
fat: 13.27g |
| |
protein: 17.61g |
| |
carbs: 86.55g |
|
3742*
|
3183
|
| Mon 15th: |
869 *
|
48%
|
fat: 39.76g |
| |
protein: 30.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 14th: |
374 *
|
21%
|
fat: 12.02g |
| |
protein: 4.12g |
| |
carbs: 62.30g |
|
-
|
-
|
| Wed 3rd: |
516 *
|
29%
|
fat: 12.43g |
| |
protein: 23.47g |
| |
carbs: 74.43g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
166 *
|
9%
|
fat: 3.05g |
| |
protein: 3.13g |
| |
carbs: 31.24g |
|
-
|
-
|
| Thu 22nd: |
374 *
|
21%
|
fat: 3.40g |
| |
protein: 17.30g |
| |
carbs: 56.50g |
|
-
|
-
|
| Wed 21st: |
511 *
|
28%
|
fat: 12.55g |
| |
protein: 1.83g |
| |
carbs: 91.94g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
257 *
|
14%
|
fat: 5.55g |
| |
protein: 6.83g |
| |
carbs: 43.24g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
429 *
|
24%
|
fat: 17.37g |
| |
protein: 14.56g |
| |
carbs: 51.62g |
|
-
|
-
|
| Wed 22nd: |
285 *
|
16%
|
fat: 10.90g |
| |
protein: 8.70g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 21st: |
502 *
|
28%
|
fat: 6.94g |
| |
protein: 8.77g |
| |
carbs: 95.02g |
|
-
|
-
|
| Sat 18th: |
804 *
|
45%
|
fat: 35.64g |
| |
protein: 46.07g |
| |
carbs: 69.57g |
|
-
|
-
|
| Fri 17th: |
504 *
|
28%
|
fat: 22.19g |
| |
protein: 18.45g |
| |
carbs: 57.10g |
|
-
|
-
|
| Thu 16th: |
485 *
|
27%
|
fat: 13.60g |
| |
protein: 18.13g |
| |
carbs: 70.02g |
|
-
|
-
|
