Iriscog's Journal, 26 February 2010

279-271.5=7.5
100=7.5= 92.5 pounds to go!!!
:-)

271.5 lb Lost so far: 7.5 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 13.89g | Prot: 72.17g | Carb: 184.64g.   Breakfast: pecan, Organic Plain Yogourt, prune, coffee. Lunch: tomato, Wasa crackers small 9 units. Dinner: Bouillabaisse, balsamic vinegar, zucchini, rice. Snacks/Other: Pomegranta Gelatin Homemade. more...

3002 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...