Weigh In record (no journal entry) for 06 February 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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2128 kcal
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Fat: 85.44g | Prot: 78.29g | Carb: 166.73g.
Breakfast: Organic Plain whole milk yogurt, Blueberries, Coffee with Cream. Lunch: Coffee (Brewed From Grounds), Heavy Whipping Cream, Chunk Light Tuna in Water. Dinner: Rigatoni with Roasted White Meat Chicken. Snacks/Other: midnight reverie, Sweet Dessert Wine, midnight reverie, midnight reverie, Sweet Dessert Wine, Colby Jack Cheese Snack Sticks, Goldfish Baked Snack Crackers Pretzel, Colby Jack Cheese Snack Sticks. more...
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2282 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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