Weigh In record (no journal entry) for 23 January 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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144 kcal
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Fat: 14.40g | Prot: 2.40g | Carb: 4.80g.
Breakfast: Coffee with Cream. more...
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gaining 1.2 lb a week
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