Weigh In record (no journal entry) for 06 February 2012
|
227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2012:
|
808 kcal
|
Fat: 20.69g | Prot: 29.09g | Carb: 139.72g.
Breakfast: orange juice, golden grahams, pecans, berries, banana, activia. Lunch: lite salad dressing, salad, activia, clementine, quacker rice cake, peach, salmon. more...
|
gaining 1.1 lb a week
|
|
Other Related Links
Members
|
Polaf's weight history
|