Weigh In record (no journal entry) for 14 March 2017
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185.6 lb
Lost so far: 34.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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409 kcal
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Fat: 8.94g | Prot: 18.80g | Carb: 65.78g.
Breakfast: Coffee (Brewed From Grounds), Green Smoothie. Lunch: Noosa Lemon Yoghurt, Hurst's HamBeens Cajun 15 Bean Soup. more...
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losing 0.1 lb a week
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Marie 99's weight history
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