|
Hormonaal? Of weekend kebab? En veel fruitsap gedronken
|
170.0 lb
Lost so far: 9.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
1182 kcal
|
Fat: 51.86g | Prot: 50.19g | Carb: 133.22g.
Breakfast: Milsani Luchtige Magere Verse Kaas, Boni Hennepzaad, Boni Chiazaad, Havermout. Lunch: Boni Chiazaad, Aldi Halfvolle Melk, Forever Lite Ultra Shake. Dinner: Aldi Bolognaise Saus, Penne, Delhaize Grana Padano. Snacks/Other: Valerie Zachte Galetwafels, Banaan, Cashewnoten. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnAardig's weight history
|