Weigh In record (no journal entry) for 13 March 2017
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129.2 lb
Lost so far: 9.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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956 kcal
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Fat: 39.24g | Prot: 26.95g | Carb: 127.06g.
Breakfast: Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer, Splenda No Calorie Sweetener Packets. Lunch: Girl Scout Cookies S'mores, Pepsi Diet Pepsi, Sour Cream, Don Miguel Chipotle Chicken & Cheese Flautas, Avocados. Dinner: Panda Express Orange Sauce, Tyson Foods Chicken Nuggets (4 Pieces), White Rice. more...
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gaining 3.7 lb a week
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