Weigh In record (no journal entry) for 05 February 2012
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178.6 lb
Lost so far: 13.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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587 kcal
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Fat: 27.99g | Prot: 66.83g | Carb: 18.65g.
Breakfast: Cheddar Cheese, Broccoli , nature valley protein chewy bar. Lunch: Beef Cube Steak. more...
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losing 2.8 lb a week
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gmcgirl80's weight history
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