| September 2012 |
| Tue 4th: |
119 *
|
8%
|
fat: 6.06g |
| |
protein: 11.03g |
| |
carbs: 4.62g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
195 *
|
14%
|
fat: 5.25g |
| |
protein: 35.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 28th: |
600 *
|
43%
|
fat: 33.64g |
| |
protein: 48.09g |
| |
carbs: 19.43g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
628 *
|
45%
|
fat: 38.71g |
| |
protein: 57.36g |
| |
carbs: 14.53g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
180 *
|
13%
|
fat: 5.50g |
| |
protein: 21.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 23rd: |
972 *
|
69%
|
fat: 55.51g |
| |
protein: 56.25g |
| |
carbs: 60.37g |
|
-
|
-
|
| Tue 14th: |
585 *
|
42%
|
fat: 29.91g |
| |
protein: 52.87g |
| |
carbs: 26.16g |
|
-
|
-
|
| Mon 13th: |
445 *
|
32%
|
fat: 21.17g |
| |
protein: 25.28g |
| |
carbs: 39.02g |
|
-
|
-
|
| Thu 9th: |
736 *
|
53%
|
fat: 39.46g |
| |
protein: 60.82g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 7th: |
570 *
|
41%
|
fat: 24.50g |
| |
protein: 66.25g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 6th: |
-
|
-
|
|
2455*
|
-
|
| Sun 5th: |
587 *
|
42%
|
fat: 27.99g |
| |
protein: 66.83g |
| |
carbs: 18.65g |
|
-
|
-
|
| Sat 4th: |
1394 *
|
100%
|
fat: 88.43g |
| |
protein: 98.41g |
| |
carbs: 59.42g |
|
2191*
|
 797
|
| Fri 3rd: |
648 *
|
46%
|
fat: 34.88g |
| |
protein: 67.93g |
| |
carbs: 11.88g |
|
-
|
-
|
| Wed 1st: |
1070 *
|
76%
|
fat: 60.68g |
| |
protein: 88.31g |
| |
carbs: 37.72g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
841 *
|
60%
|
fat: 38.10g |
| |
protein: 88.55g |
| |
carbs: 37.99g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
863 *
|
62%
|
fat: 36.91g |
| |
protein: 87.20g |
| |
carbs: 45.33g |
|
-
|
-
|
| Thu 22nd: |
817 *
|
58%
|
fat: 42.15g |
| |
protein: 67.47g |
| |
carbs: 46.17g |
|
-
|
-
|
| Tue 13th: |
380 *
|
27%
|
fat: 16.00g |
| |
protein: 46.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 12th: |
529 *
|
38%
|
fat: 19.75g |
| |
protein: 63.50g |
| |
carbs: 19.75g |
|
-
|
-
|
| Tue 6th: |
305 *
|
22%
|
fat: 8.50g |
| |
protein: 35.50g |
| |
carbs: 19.00g |
|
-
|
-
|
