Weigh In record (no journal entry) for 13 March 2017
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329.6 lb
Lost so far: 126.8 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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5494 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Swimming (moderate) - 1 hour, Driving - 5 hours. more...
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losing 0.5 lb a week
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romson80's weight history
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