Weigh In record (no journal entry) for 05 February 2012
|
111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
2065 kcal
|
Fat: 123.82g | Prot: 57.66g | Carb: 214.51g.
Breakfast: Strawberries, NonfatYogurt, Bananas, Clementine, Kiwi Fruit, flat bread light original, Olive Oil, Egg White, Crab Sticks. Lunch: Sugar FreePudding, Popcorn. Dinner: Superbowl plate with everything. Snacks/Other: Light Soft Spread Margarine, Powdered Sugar, apple fritter. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|