Weigh In record (no journal entry) for 25 February 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2010:
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1445 kcal
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Fat: 40.39g | Prot: 49.70g | Carb: 235.75g.
Breakfast: multivitamin, diet cranberry, polaner , Original Buttery Spread, Arnold 12 grain, coffee, hood fat free half and half. Lunch: herb tea, Ham & Cheddar. Dinner: peppermint candy. Snacks/Other: milled flax', greek yogurt strawberry. more...
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steady weight
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salliebug's weight history
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