salliebug's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 February 2010:
1445 kcal Fat: 40.39g | Prot: 49.70g | Carb: 235.75g.   Breakfast: multivitamin, diet cranberry, polaner , Original Buttery Spread, Arnold 12 grain, coffee, hood fat free half and half. Lunch: herb tea, Ham & Cheddar. Dinner: peppermint candy. Snacks/Other: milled flax', greek yogurt strawberry. more...
steady weight

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