| November 2010 |
| Fri 26th: |
432 *
|
23%
|
fat: 14.06g |
| |
protein: 14.47g |
| |
carbs: 61.08g |
|
-
|
-
|
| Mon 15th: |
1594 *
|
84%
|
fat: 54.89g |
| |
protein: 74.26g |
| |
carbs: 191.75g |
|
-
|
-
|
| Sun 14th: |
1130 *
|
59%
|
fat: 45.42g |
| |
protein: 40.73g |
| |
carbs: 154.30g |
|
-
|
-
|
| Sat 13th: |
1350 *
|
71%
|
fat: 29.00g |
| |
protein: 56.00g |
| |
carbs: 218.50g |
|
3052*
|
 1702
|
| September 2010 |
| Mon 6th: |
1071 *
|
56%
|
fat: 42.80g |
| |
protein: 58.21g |
| |
carbs: 114.84g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
743 *
|
39%
|
fat: 24.75g |
| |
protein: 31.69g |
| |
carbs: 104.15g |
|
2369*
|
1626
|
| Sun 29th: |
1040 *
|
55%
|
fat: 43.88g |
| |
protein: 65.06g |
| |
carbs: 104.94g |
|
2332*
|
1292
|
| Sat 28th: |
1256 *
|
66%
|
fat: 48.16g |
| |
protein: 70.05g |
| |
carbs: 145.39g |
|
2072
|
816
|
| Fri 27th: |
1222 *
|
64%
|
fat: 30.46g |
| |
protein: 81.10g |
| |
carbs: 150.98g |
|
2072
|
850
|
| Tue 17th: |
1084 *
|
57%
|
fat: 56.92g |
| |
protein: 61.25g |
| |
carbs: 76.49g |
|
2295*
|
1211
|
| Sat 14th: |
295 *
|
16%
|
fat: 3.83g |
| |
protein: 9.33g |
| |
carbs: 56.10g |
|
-
|
-
|
| July 2010 |
| Sun 25th: |
146 *
|
8%
|
fat: 7.87g |
| |
protein: 13.53g |
| |
carbs: 5.59g |
|
-
|
-
|
| Tue 6th: |
1124 *
|
59%
|
fat: 21.87g |
| |
protein: 48.39g |
| |
carbs: 187.12g |
|
-
|
-
|
| Mon 5th: |
1408 *
|
74%
|
fat: 52.74g |
| |
protein: 51.81g |
| |
carbs: 182.91g |
|
2124*
|
716
|
| Sun 4th: |
1258 *
|
66%
|
fat: 42.07g |
| |
protein: 60.46g |
| |
carbs: 127.44g |
|
2280*
|
1022
|
| Thu 1st: |
1194 *
|
63%
|
fat: 46.22g |
| |
protein: 82.28g |
| |
carbs: 335.43g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
1334 *
|
70%
|
fat: 35.87g |
| |
protein: 47.84g |
| |
carbs: 212.36g |
|
-
|
-
|
| Fri 25th: |
429 *
|
23%
|
fat: 7.95g |
| |
protein: 44.99g |
| |
carbs: 43.89g |
|
-
|
-
|
| Thu 24th: |
790 *
|
42%
|
fat: 48.28g |
| |
protein: 24.50g |
| |
carbs: 67.32g |
|
-
|
-
|
| Wed 23rd: |
1590 *
|
84%
|
fat: 70.46g |
| |
protein: 70.06g |
| |
carbs: 178.36g |
|
-
|
-
|
