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wooot!!! enfin je change de dizaine \(^o^)/
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197.3 lb
Lost so far: 16.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2017:
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1141 kcal
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Fat: 79.96g | Prot: 78.86g | Carb: 28.96g.
Lunch: Vinaigrette, Carrefour Laitue Iceberg, Pavé d'Affinois Pavé d'affinois l'original, Moutarde, Carrefour Beurre Demi-Sel, La Tourangelle Huile Vierge de Noix de Coco Bio, Haricots Verts(Congelés), Champignons, L'étal du Boucher Faux Filet. Dinner: Concombre (Pelé), Paysan Breton Fromage Fouetté Madame Loik Nature, Tomates Cerises, Carrefour Laitue Iceberg, Oeuf, Petit Navire Thon au Naturel, Chou-Fleur, Radis, vinaigrette maison, pain graines simple - keto, Casino Chocolat Noir 85%. Snacks/Other: Oeuf Dur. more...
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2349 kcal
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Activities & Exercise:
Cooking - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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losing 7.7 lb a week
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 Comments
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Félicitations, j'ai hâte moi aussi de passer de ma deuxième dizaine :))
12 Mar 17 by member: La Malice
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