Weigh In record (no journal entry) for 11 March 2017
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198.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1476 kcal
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Fat: 102.33g | Prot: 101.39g | Carb: 35.80g.
Breakfast: Fresh Express Spring Mix, Bacon, Kirkland Signature Whole Milk. Lunch: Taco Bell Crunchy Taco, Ground Beef (Cooked). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese. more...
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gaining 4.2 lb a week
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