Weigh In record (no journal entry) for 11 March 2017
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200.2 lb
Lost so far: 20.3 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1152 kcal
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Fat: 40.76g | Prot: 32.91g | Carb: 113.47g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. Lunch: Окей Запеканка Картофельная с Мясом, Вода, Чай. Dinner: Вареное Яйцо, Вода. more...
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gaining 0.9 lb a week
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