PaxAmericana's Journal, 04 February 2012

246.5 lb Lost so far: 9.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 51.31g | Prot: 39.10g | Carb: 162.33g.   Breakfast: Simply Orange with Mango (Pulp Free). Lunch: Roasted Red Pepper Hummus, White Pita Bread. Dinner: Raspberry Vinaigrette with Poppyseed, Blueberries, Almonds, Spinach, Tofu Shirataki Noodles. Snacks/Other: Cheddar Cheese, Sliced Enriched Hamburger Buns, Fat Free Hazelnut Creamer. more...

2724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...