Weigh In record (no journal entry) for 11 March 2017
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142.9 lb
Lost so far: 19.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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177 kcal
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Fat: 10.11g | Prot: 13.25g | Carb: 7.67g.
Breakfast: Egg, Carrots. more...
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losing 5.4 lb a week
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Scoldy's weight history
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