hudsongal's Journal, 25 February 2010

229.2 lb Lost so far: 8.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 72.26g | Prot: 135.88g | Carb: 209.47g.   Breakfast: Trader Joe's Veggie RollUp with Hummus. Lunch: salad dressing, Trader Joe's curried chicken salad. Dinner: peas, Organic Jasmine Rice, Baked or Fried Coated Chicken Breast Skinless, Extra Virgin Olive Oil. Snacks/Other: terra blues, water crackers, Ricotta Cheese (Part Skim Milk). more...

3973 kcal

Activities & Exercise: Driving - 2 hours, Housework - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...