Weigh In record (no journal entry) for 04 February 2012
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1888 kcal
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Fat: 38.42g | Prot: 103.70g | Carb: 280.28g.
Breakfast: Original Soy Milk, Coffee. Lunch: Navels Oranges, Wild Boar Meat , Duck Meat . Dinner: pork, baguette, miso, Pasta (Made with Egg, Cooked), beef stock, de puy lentils. Snacks/Other: whole wheat banana bread. more...
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losing 1.4 lb a week
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