Weigh In record (no journal entry) for 10 March 2017
|
196.5 lb
Lost so far: 131.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2017:
|
1040 kcal
|
Fat: 49.00g | Prot: 69.00g | Carb: 85.00g.
Lunch: M&M's Peanut M&M's (Package), Pierre Chicken Parmesan Sandwich, Jason's Deli Big Chef Salad. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|