enclobidousd's Journal, 10 March 2017

Weigh In record (no journal entry) for 10 March 2017
135.4 lb Lost so far: 18.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2017:
2022 kcal Activities & Exercise: stair climbing - 30 minutes, treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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