Soulnoid's Journal, 10 March 2017

Weigh In record (no journal entry) for 10 March 2017
161.0 lb Lost so far: 64.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2017:
470 kcal Fat: 15.22g | Prot: 10.27g | Carb: 83.75g.   Breakfast: Raw Revolution Chocolate Raspberry Truffle Organic Live Food Bar, Banana, Navels Oranges, Vega Sport Pre-Workout Energizer, Coffee. more...
losing 0.3 lb a week

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Comments 
Great to see you again! You are doing well. 
10 Mar 17 by member: HCB

     
 

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