Di2028's Journal, 10 March 2017

109.3 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1023 kcal

Fat: 43.82g | Prot: 66.62g | Carb: 88.99g.   Breakfast: Домик в деревне Кефир 1%. Lunch: Простоквашино Кефир 2,5%. Dinner: Простоквашино Кефир 1%. Snacks/Other: Распак Сухое Молоко 26%, Простоквашино Кефир 2,5%. more...

1573 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...