Cherz's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
205.4 lb Lost so far: 22.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
340 kcal Fat: 9.50g | Prot: 11.00g | Carb: 53.00g.   Breakfast: V-Fusion Light Strawberry Banana, High Protein Meal on the Go Shake - Extra Creamy Chocolate. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...
steady weight

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