Weigh In record (no journal entry) for 25 February 2010
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188.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2010:
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1587 kcal
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Fat: 54.57g | Prot: 61.81g | Carb: 192.65g.
Breakfast: creamy swiss cheese, thomas english. Lunch: Cheesy Rice and Broccoli. Dinner: Parmesan Crusted Pork Chops, Quaker True Delights Instant Oatmeal Wild Blueberry Muffin. Snacks/Other: Sweet Bell Peper Dip from Tastefully Simple, wine, Light Fat Free Yogurt, Mini-Snacks Natural California Raisins. more...
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losing 0.4 lb a week
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