Weigh In record (no journal entry) for 03 February 2012
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181.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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2418 kcal
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Fat: 124.99g | Prot: 75.26g | Carb: 261.84g.
Breakfast: Little Sizzlers Pork Sausage with Maple, Egg, Milk (Nonfat) , Date, Oatmeal, Oranges . Lunch: Cracker Combos - Turkey & Ham with Swiss and Cheddar, Cos or Romaine Lettuce , Sweet Red Peppers . Snacks/Other: Peanut Butter M&M's. more...
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gaining 0.9 lb a week
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