shutch123's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
182.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
2505 kcal Activities & Exercise: Standing - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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