| March 2018 |
| Fri 30th: |
2250 *
|
94%
|
fat: 83.53g |
| |
protein: 172.76g |
| |
carbs: 210.79g |
|
-
|
-
|
| Thu 29th: |
2133 *
|
89%
|
fat: 77.19g |
| |
protein: 175.55g |
| |
carbs: 201.82g |
|
-
|
-
|
| Wed 28th: |
2144 *
|
89%
|
fat: 68.10g |
| |
protein: 186.58g |
| |
carbs: 221.50g |
|
-
|
-
|
| Tue 27th: |
2056 *
|
86%
|
fat: 57.21g |
| |
protein: 175.38g |
| |
carbs: 230.92g |
|
-
|
-
|
| Mon 26th: |
2079 *
|
87%
|
fat: 62.57g |
| |
protein: 166.92g |
| |
carbs: 235.78g |
|
-
|
-
|
| Sun 25th: |
1820 *
|
76%
|
fat: 55.68g |
| |
protein: 161.04g |
| |
carbs: 181.30g |
|
-
|
-
|
| Sat 24th: |
2359 *
|
98%
|
fat: 88.38g |
| |
protein: 183.83g |
| |
carbs: 227.46g |
|
-
|
-
|
| Fri 23rd: |
2035 *
|
85%
|
fat: 46.81g |
| |
protein: 168.14g |
| |
carbs: 251.17g |
|
-
|
-
|
| Thu 22nd: |
2092 *
|
87%
|
fat: 62.89g |
| |
protein: 164.25g |
| |
carbs: 240.04g |
|
-
|
-
|
| Wed 21st: |
2021 *
|
84%
|
fat: 42.39g |
| |
protein: 182.99g |
| |
carbs: 247.69g |
|
-
|
-
|
| Tue 20th: |
2112 *
|
88%
|
fat: 44.45g |
| |
protein: 170.15g |
| |
carbs: 282.22g |
|
-
|
-
|
| Mon 19th: |
958 *
|
40%
|
fat: 33.00g |
| |
protein: 72.50g |
| |
carbs: 115.50g |
|
-
|
-
|
| Sat 17th: |
1563 *
|
65%
|
fat: 35.79g |
| |
protein: 115.43g |
| |
carbs: 135.41g |
|
-
|
-
|
| Fri 16th: |
2190 *
|
91%
|
fat: 80.49g |
| |
protein: 184.12g |
| |
carbs: 172.59g |
|
-
|
-
|
| Thu 15th: |
2255 *
|
94%
|
fat: 61.30g |
| |
protein: 187.19g |
| |
carbs: 218.90g |
|
-
|
-
|
| Wed 14th: |
2079 *
|
87%
|
fat: 57.89g |
| |
protein: 160.62g |
| |
carbs: 212.91g |
|
-
|
-
|
| Tue 13th: |
2316 *
|
96%
|
fat: 61.88g |
| |
protein: 184.41g |
| |
carbs: 253.99g |
|
-
|
-
|
| Mon 12th: |
1973 *
|
82%
|
fat: 70.38g |
| |
protein: 159.96g |
| |
carbs: 205.49g |
|
-
|
-
|
| Sat 10th: |
973 *
|
41%
|
fat: 33.60g |
| |
protein: 65.76g |
| |
carbs: 121.43g |
|
-
|
-
|
| Fri 9th: |
1490 *
|
62%
|
fat: 36.24g |
| |
protein: 122.94g |
| |
carbs: 177.70g |
|
-
|
-
|
